The Morning Energizer - Recipe

Do you need to be energized in the morning and don't want to head straight to the coffee? I found this recipe on RecipeLink.com that I thought might be interesting to try. That is if you like Beets! I don't know I can't seem to get myself to like the taste of beets in a drink. But according to Recipelink.com this is a great energy drink. Maybe I will try it.... or maybe I won't.

The Morning Energizer
Recipe from: The Juice Lady's Juicing for High Level Wellness and Vibrant Good Looks
by Cherie Calbom, M.S., C.NN
Cookbook Heaven at Recipelink.com


Nutrisip: Beet juice is excellent to break the fast of the night before and cleanse the liver; beets have been used naturopathically to cleanse and support the liver for many years. Rich in vitamins and minerals that include beta carotene, zinc, vitamin C, and chromium (from the apple), it is no wonder this drink is especially energizing.

Makes 12 to 14 ounces

1/2 Golden or Red Delicious organic apple, washed

5 medium carrots, scrubbed well, tops removed, ends trimmed

1/2 small beet with leaves and stems, scrubbed well

1/2 lemon, washed or peeled if not organic

1/2- to 1-inch piece ginger root, washed


Cut the apple into sections to fit your juicer's feed tube. Juice the apple with the carrots, beet, lemon, and ginger. Stir the juice and pour into a glass. Serve at room temperature or chilled, as desired.